Stop turning yourself into a science fair project. Instead, integrate your whole--- Mind, Mouth and Muscle. You must address all three to live long and well.
Peeke Blog : More Half Marathon-Team Aquaphor
Posted: 4/6/2009 - Team Aquaphor- Cindy MacCrae- Blog 1
Summary: A few months ago I received an email from Dr. Peeke. In the email she mentioned the More Magazine Half-Marathon
Summary: Well here it is four weeks from the longest distance I have ever run.... 13.1 miles!! Why would anyone choose to do this one might ask and a good question it is.
Summary: Baseball is ninety percent mental and the other half is physical.-Yogi Berra
Substitute half-marathon for baseball, and youve got the hardest lesson
