Stop turning yourself into a science fair project. Instead, integrate your whole--- Mind, Mouth and Muscle. You must address all three to live long and well.
Peeke Blog : Dr. Pam Peeke's Blog : 5/2008
Posted: 5/2/2008 - Fit to Live
Summary: Its alive! My book Fit to Live, that is. I still cant believe its true, but the book, which I launched in 2007, premiered as a Discovery Health channel reality television special in January.
Summary: The universe is pushing me to look at life after 50. Everywhere I go, Im invited to speak to boomers and work with them as they trudge through their mental and physical transitions.
Summary: Do you have heroes you can identify in your life? Well I have one I want to share with you. Do you remember what I said in a blog about adapting and adjusting? Heres a master.
