Wake up every morning, be thankful you're around another day, say your gratitudes, and then shout out loud "I'm ready to practice my Adaptin' and Adjustin' all day long. Bring it on!"
Peeke Blog : Dr. Pam Peeke's Blog : 11/2009
Posted: 11/12/2009 - Stress Resilience
Summary: Everybody talks about stress. Were stressed in traffic, at work, even when we have to pay the bills every month. But I want to talk to you today about Stress Resilience. Where do you find the inner strength to handle this stress?