Dr Peeke
Dr. Pam Peeke's Blog
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Stop turning yourself into a science fair project. Instead, integrate your whole--- Mind, Mouth and Muscle. You must address all three to live long and well.


Peeke Blog : Grand Canyon Adventure : 8/2008

Posted: 8/1/2008 - Grand Canyon Adventure- Debby Update 3
  Summary:
In having lunch with my husband Ken today, I realized that Im in a really good place.
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Posted: 8/3/2008 - Grand Canyon Adventure-Erin Update 3
  Summary:
Greetings, fellow hikers, from sunny Mississippi, where the best parking spot is not the one closest to the door, but the one in the shade.
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Posted: 8/4/2008 - Grand Canyon Adventure- Marlyn Update 4
  Summary:
Yes that was me conquering the "switchbacks" of stairwell N from the 33rd floor to the1st
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Posted: 8/21/2008 - Grand Canyon Adventure- Debby Update 4
  Summary:
Well, I took a couple of weeks off of writing for this blog, as I was debating what would happen with a hamstring/calf strain. It was an un-needed reminder that getting fit can have a few setbacks.
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