Stop turning yourself into a science fair project. Instead, integrate your whole--- Mind, Mouth and Muscle. You must address all three to live long and well.
Peeke Blog : Grand Canyon Adventure : 9/2008
Posted: 9/10/2008 - Peeke Performance in the Grand Canyon
Summary: I just hiked the Grand Canyon--- all 26.2 miles rim to rim, a true hikers marathon
Posted: 9/14/2008 - Grand Canyon Adventure-Debby- Final Report
Summary: Im happy to be writing to you on the other side of the Grand Canyon hike. And Im even happier to tell you, that we all made it out, healthy and safe.