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"Stop turning yourself into a science fair project. Instead, integrate your whole--- Mind, Mouth and Muscle. You must address all three to live long and well."
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Posted: 11/4/2010 - Avoid the No. 1 Holiday Pitfall
Summary:
The number-one holiday eating pitfall is to let your regular program completely go, just completely go ...
Full Blog:
Read the Full Blog on Discovery Health Inspire.
http://www.inspire.com/groups/diet-and-fitness/journal/the-no-1-pitfall-during-the-holidays/
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