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Posted: 8/4/2008 - Grand Canyon Adventure- Marlyn Update 4
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Summary:
Yes that was me conquering the "switchbacks" of stairwell N from the 33rd floor to the1st
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Full Blog:
Yes that was me conquering the "switchbacks" of stairwell N from the 33rd floor to the1st at the Eastside Marriott for over an hour last Wed. and Thurs. !!!! OMG did I feel the burn on Thursday!!! I thought my quads and calves were being worked out, but I found out they needed more!!! This week I am doing more steps with my backpack ( filled with water bottles for weight ) at "Mount Bullis" high school. The heat here in the DC area has been pretty serious, although the humidity is the worse part. Three weeks and counting!
Marlyn
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