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Stop turning yourself into a science fair project. Instead, integrate your whole--- Mind, Mouth and Muscle. You must address all three to live long and well.


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Posted: 4/13/2009 - WMZQ- Tina Week 5
Summary:
I reviewed all my previous weeks journals and my notes to myself. This helps me to become focused and to see what is really important to me.

Full Blog:
I reviewed all my previous weeks journals and my notes to myself.  This helps me to become focused and to see what is really important to me.  One thing I am learning is that I am important.  I need to take care of myself and allow myself the time and the energy to take care of me. 
What I am grateful for: My journals, this challenge, Dr.Peeke's advice, WMZQ-Brian and Jenny, my children, God, my church, my family, my car, this computer my Aunt let me borrow, my nephew, my aunt who is taking care of her sister (my other aunt) and my dog Jake.
My Joys this week:  Feeding a newborn baby and rocking her to sleep, attending church with my son and enjoying the music and message on Easter Sunday.  Going to the gym and swimming, walking the dog with my kids, shopping and talking and laughing with my eleven year old daughter, finding out my 17 year old son actually asked a young lady to go to the prom with him-FINALLY!! The girl needs time to shop!  Packing Easter baskets and laying out a bunny trail of plastic eggs for each one of my five kids at 4 am.  The bunny trail is an Easter tradition in which each child awakens to a certain color egg.  The child must follow his/her own trail of plastic eggs to find his/her hidden Easter basket.  The fun part is placing the eggs in silly places, such as a shoe, and hiding each basket.  There were a couple of years when I was so depressed that I did not do this.  I am glad to be happy again so I can share this with my kids again.  Another Joy was coloring Easter eggs with my kids

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