In her book Fight Fat After Forty, renowned clinician and scientist Dr. Pamela Peeke uses the latest scientific research to reveal the truth that every woman, but especially those over forty, needs to hear: stress and the hormones it produces makes you fat. Using her groundbreaking three-pronged approach you can go from a Stress Overeater or Stress Undereater and become a Stress Resilient person—for life. Dr. Peeke tells you not only what to eat, but when to eat by navigating the dangerous “CortiZone” hours—the time of day when you’re most vulnerable to stress eating. Like her patients who have shed pounds and pounds of Toxic Weight under her clinical guidance, you too can tailor Dr. Peeke’s revolutionary program to your specific needs and burn unwanted Toxic Weight from your body for good!

Fight Fat After Forty has made the Publisher's Weekly, USA Today, New York Times, and Wall Street Journal bestseller's lists.

 

 

 

 

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