 Power Mind Principles CD
THE POWER MIND PRINCIPLES by Dr. Pamela Peeke with MUSIC by DEBBIE DANBROOK
"Let me ask you a question. Are you Fit to Live...to enjoy your life, to embrace each day, to challenge yourself to achieve your life dreams? In this program, I'll show you that to become Fit to Live, you need to honor your mental, spiritual and physical needs. If you do, you'll become
lean, strong and fearless...for Life."
Debbie Danbrook is the collaborator with Dr. Pamela Peeke where she plays her magnificent flute along with ambient bass rhythms and percussion as Dr. Peeke motivates and educates.
The 12 Tracks on the CD can be played continuously or selected individually. Dr. Pamela Peeke guides the listener through the following topics:
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Embrace Adversity
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Find Your Mindful Motivation
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Joy Yourself
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Rid Yourself Of That Rumination Rut
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Strive To Do The Best You Can
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Practice Safe Stress
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Time For A Mini-Chill
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Learn The Fine Art Of Regrouping
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Be Entitled To Take Care Of Yourself
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Form Your Own Support Squad
THE POWER MIND PRINCIPLES is the first CD in THE FIT TO LIVE WELLNESS SERIES.
Total running time: approx. 70 minutes, Stereo Audio CD.
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